Crescent Beach Wellness Spa

Charity, Yoga, EFT, Hypnotherapist

Mind, Body and Soul…what do you think and feel when you hear that? The connection of these 3 refers to how our thoughts and feelings affect our physical well-being and how our physical well-being impacts our thought process and thus how happy and content we feel in our every day lives. This is what Charity has discovered in her wellness journey over the past 20+ years and it is her passion to bring all that she has learned and lived together to assist others in their journey.

Charity, our resident yoga guru, was born and raised in Saskatchewan. She moved to Calgary in the early !990’s and made it her home for well over 20 years (5 of these years in Fort McMurray) while raising her 3 children and selling real estate there. She immensely enjoys her visits there to see her daughter and grand daughter who still reside there. Charity decided it was time to start a new chapter in her life and felt a strong calling to the ocean and trees so she relocated to the West Coast last July and absolutely loves it here. Growing up as a provincial level competitive gymnast amongst many other sports, she has always had a passion for health and fitness.

Over the years her love for sport expanded into practicing yoga and with that her curiosity to learn more about the mind body soul connection. This along with the books/teachings such as Seat of the Soul, The Untethered Soul, Dr. Joe Dispenza’s work, Wayne Dyer and many others lead her to take her advanced Hypnotherapy and EFT (Emotional Freedom Technique)/tapping) certifications. She is a big believer in the power of our minds and that we are responsible for our creating our lives. She looks forward to meeting with you, practicing yoga and creating a community of like minded people who want to shine their light and help & support others to do the same.